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The viral cottage cheese flatbread is a must try! It’s made with just cottage cheese, eggs and seasonings! It’s packed with almost 20 grams of protein. Use it to make delicious sandwiches or wraps for an easy lunch!
Reasons You’ll Love This Recipe
- Versatile: This cottage cheese flatbread is a great alternative to traditional bread and it’s perfectly pliable for making any type of sandwich or wrap.
- Quick and Easy: Made with just two key ingredients and is ready in 30 minutes!
- Nutritious: This flatbread is high in protein but is low carb and low in calories. It’s also a great gluten-free option!
- Delicious: Light, fluffy and full of flavor! Serve it up with these super easy air fryer potato chips and fruit salad for a lunch you won’t forget!
How to Make Cottage Cheese Flatbread
This cottage cheese flatbread recipe is incredibly easy to make! With just a few simple ingredients, you can have it prepped in minutes. Blend, cook and enjoy! There’s no kneading, rising or complicated steps, making it perfect for any day of the week.
- Combine: Preheat the oven to 350ºF, then line an 18 x 13 x 1-inch baking sheet pan with parchment paper. Add the cottage cheese, eggs, garlic powder, Italian seasoning, salt, and pepper to a food processor or blender.
- Blend: Blend until smooth and combined.
- Bake: Pour the cottage cheese mixture into the prepared pan, then carefully shake the pan to evenly spread the mixture onto the pan. Bake for 25-30 minutes or until golden and set. Once it has finished baking, let it cool completely then enjoy with sandwich toppings!
Cottage Cheese Flatbread Tips and Variations
Here are some tips and tricks for a simple, high protein cottage cheese wrap that you’re going to want to make on repeat!
- Parchment Paper: You don’t need to spray the pan because using parchment paper prevents the flatbread from sticking.
- Seasonings: I love the added flavor of garlic and Italian seasonings but feel free to season it to your heart’s desire. You could try onion powder or everything bagel seasoning. You can even ditch the seasonings and just keep it simple!
- Let it cool: Once the flatbread cools, it becomes pliable and easy to use for sandwiches! Allowing it to cool prevents it from breaking apart.
- Serving Ideas: Sandwiches are our favorite way to enjoy the flatbread. Top it with turkey, tomatoes, red onion, cucumber, spinach, and whatever else you like! It’s also a great base for your favorite pizza toppings or to make burritos. One of these days I want to try using them as tortillas to make enchiladas. I’m always looking for ways to get more protein!
How to Store Leftovers
While cottage cheese flatbreads are best right after being made, you can make them ahead of time and store for later. Here are my tips for storing and reheating your leftovers.
- In the Fridge: Cottage cheese flatbread is best fresh, but you can place it in between 2 pieces of parchment paper in the refrigerator. Store in an airtight container or sealed Ziplock bag for 1-2 days.
- To Reheat: Cottage cheese flatbread is delicious served cold, but if you prefer it warm you can reheat it! Pop it in the microwave for 30 seconds, or in the air fryer for 1-2 minutes at 350ºF.
More High-Protein Cottage Cheese Recipes
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Preheat the oven to 350 degrees Fahrenheit. Line an 18 x 13 x 1-inch baking sheet pan with parchment paper.
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Add 1 cup cottage cheese, 2 large eggs, ½ teaspoon garlic powder, ½ teaspoon Italian seasoning, ⅛ teaspoon Kosher salt, and ⅛ teaspoon cracked black pepper, to a food processor or blender.
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Blend until smooth and combined.
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Pour the cottage cheese mixture into the prepared pan. Carefully shake the pan to evenly spread the mixture onto the pan.
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Bake for 25-30 minutes or until golden and set. Let cool completely then enjoy it with your favorite sandwich toppings!
Calories: 170kcalCarbohydrates: 5gProtein: 17gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 182mgSodium: 394mgPotassium: 185mgFiber: 0.3gSugar: 3gVitamin A: 393IUVitamin C: 0.02mgCalcium: 120mgIron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
