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Fitness
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Fitness
The Myth of the “Good Mom”: How Self-Sacrifice Is Hurting Mothers—and Their Kids
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December 16, 2025
Fitness
The 2025 Fit Bottomed Girls Holiday Gift Guide: Women-Owned Wellness Gifts We Love
Fitness
Do You Really Need to Monitor Your Glucose Levels? A Guide to CGMs for Non-Diabetics
Fitness
Cancel Your Match.com Subscription and Buy Yourself a Vibrator: A Real Guide to Healing After Divorce
Fitness
Rest, Receive, Repeat: How to Protect Your Energy and Find Peace During the Holidays
Fitness
Is Walking Exercise? – Fit Bottomed Girls
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December 17, 2024
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Fitness
Episode #148: “Overcome Anxiety and Stop the Cycle of Burnout” with Dr. Mary Anderson
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December 12, 2024
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Fitness
From People Pleasing to the Power of Saying “No”
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December 10, 2024
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Fitness
2024 Gift Guide: The Women Who Lift Heavy Edition
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December 6, 2024
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Fitness
2024 Gift Guide: The Active Midlife Woman Edition
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December 5, 2024
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Fitness
Podcast Episode #147: “Bone Health & Osteoporosis Prevention” with Karin Weinstein
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December 5, 2024
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Fitness
2024 Gift Guide: The Outdoorsy Gal Edition
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December 3, 2024
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Fitness
2024 Gift Guide: The Runner’s Edition
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December 3, 2024
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Fitness
2024 Gift Guide: The Personal Development Junkie Edition
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December 2, 2024
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Fitness
Podcast Episode #146: “The Impact of Alcohol on Women in Midlife” with Krysty Krywko
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November 21, 2024
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Fitness
Build Sustainable Self Confidence to Slay the New Year
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November 19, 2024
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Podcast Episode #145: “Strength Training for Less Pain” with Trisha Durham
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November 14, 2024
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