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Fitness
What I Wish I Knew Before Perimenopause: My Journey to Hormone Replacement Therapy
RIN.pw
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July 24, 2025
Fitness
Why Yoga Isn’t Enough to Improve Bone Density
Fitness
The Energy Budget: How to Spend Your Mental Energy Wisely
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Does Lifting Weights Stunt Growth in Kids? What Parents Need to Know
Fitness
The Hidden Cost of Happy Hour: 6 Midlife Drinking Red Flags Every Woman Should Know
Fitness
2024 Gift Guide: The Active Midlife Woman Edition
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December 5, 2024
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Fitness
Podcast Episode #147: “Bone Health & Osteoporosis Prevention” with Karin Weinstein
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December 5, 2024
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Fitness
2024 Gift Guide: The Outdoorsy Gal Edition
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December 3, 2024
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Fitness
2024 Gift Guide: The Runner’s Edition
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December 3, 2024
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Fitness
2024 Gift Guide: The Personal Development Junkie Edition
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December 2, 2024
0
Fitness
Podcast Episode #146: “The Impact of Alcohol on Women in Midlife” with Krysty Krywko
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November 21, 2024
0
Fitness
Build Sustainable Self Confidence to Slay the New Year
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November 19, 2024
0
Fitness
Podcast Episode #145: “Strength Training for Less Pain” with Trisha Durham
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November 14, 2024
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Fitness
5 Ways to Make Daily Movement Easier for Moms
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November 12, 2024
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Fitness
Podcast Episode #144: “Fitness for the Long Haul” with Mackenzie Griffith
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November 7, 2024
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2 Moves for Neck Tension Pain Relief
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November 5, 2024
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Podcast Episode #143: “How to Get Fit Over 40” with Kim Schlag
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October 31, 2024
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